Our body is a temple right? Is there a vacancy in your maintenance department? Join us Saturday mornings at the Cabin (21869 Illinois Rt. 9,Tremont) to find encouragement as we turn exercise into worship together! This is a no-pressure environment, including all fitness levels for women. We'll offer two class options, come for one or both! Classes start Saturday, Sept 3rd. Contact Sarah Vonderheide (309-642-8655) for more info.

 

8:00am - a mix of cardio, weights, and core work

*Bring hand weights and a mat if you have them

 

8:45am - a focus on toning strength and mobility

*Bring a yoga style mat if you have one

 

 

*Some days we will not be able to meet at the Cabin due to other events happening there. We try to keep this calendar as updated as possible, but call the church office or Sarah before coming to insure we are meeting at the Cabin that week.